bench press world record raw

The lab manual provides students with an overview of ten different fluid mechanics laboratory experiments and their practical applications. World Records. So, what is the world record for bench press? Well, throwing out weight classes, the overall most weight lifted bench press is 1075lbs. Although some people may make claims of more then this, 1075lbs is the most weight that has ever been documented. - must bench press 225-pound weight. Click here for All RAW OPEN RECORDS! Rob Forell benched 930 lbs. I keep hearing about the shirted BP record being broken but why hasnt the raw bench press record moved much the last few years????? Class Bench Lifter Country Fed Year 123 215 Ernesto Milian USA APA 2008 132 275 Gary Bobrovitz Canada GPC 2014 148 325 Patrick Mason USA Raw 06/03/17 165 385 Tony Conyers USA 10/12/18 181 340 JC Lewis USA SPF 09/05/15 198 375 Thomas Proya USA WPC 07/25/15 220 430 Chester Wooten USA SPF 2010 242 462 Ric Duncan USA APF 05/31/14 ♀ Female. PH3 is a 5 day/week program heavily focused on SBD. Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books. Clint Poore. p. 237. A guide to an effective interval training program which can be done in a small hotel room or at a large gym. A lifter may set a Raw state record under the same guidelines as above when the meet director offers a Raw division. For years, the bench press world record crept up slowly and steadily. Our bench press standards are based on 13,354,000 lifts by Strength Level users. Partner of 148 1,627 Michael Estrella USA 08/30/19 WRPF. World Classic Powerlifting Championships 2019. James Henderson officially broke the 700lbs/318kg raw barrier in 1996 by pressing 705lbs/320.45kg without a bench press shirt while weighing 390lbs (177kg) himself. Up Next. He recently set the all time world record raw bench press at an incredible 722 pounds! The Manual for Educators is a complete Step-By-Step with no steps missing program and curriculum guide from Set-Up to Day 1 through Evaluation and grading. Found inside – Page 2050[17] Personal records TOC Previous Next Squat [18] Bench press –230 kg (528 lbs) ... 7.15 m (world record) Training lifts Deadlift 450 kg (990 lbs) raw with ... Check out some of the coolest and quirkiest bench pressing world records and videos. 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. If a lifter sets a Raw state record which also exceeds the Equipped state record, the record will apply to both categories. Eric Spoto is arguably the best bench presser of all time. 2018. He … To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation? Pavel Tsatsouline's Power to the People! Strong - Your lifts are around a 200 raw bench, 300 raw squat and 400 raw deadlift. Australian Records These records represent the best male and female lifts by Powerlifting Australia members in sanctioned IPF competitions which were performed at regional level or higher level or where all 3 referees are of National Level or higher. Found insideThis hard-core guide includes more than 100 of the most effective exercises to enhance the three power movements, proven mental strategies, sample programs, and periodization plans for increasing absolute strength, power, and flexibility. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots; DQ: WPC: 2002-02-23: USA-OH: WPO World Record Bench Bash: Open: 36~ Multi Raw ... WPO World Records. Maddox is currently the official world record holder for raw bench press, which he first set in August 2019. The record for a “raw” bench press ( i.e without a bench press shirt) belongs to Julius Maddox of Owensboro, KY, USA. A PERFECT COMPANION READ TO THE SHOWTIME DOCUMENTARY, WU-TANG CLAN: OF MICS AND MEN Selected as a Best Book of the Year by Esquire "Couldn't put it down." – Charlamagne Tha God "Mesmerizing." – Raekwon da Chef "Insightful, moving, ... World Masters Powerlifting Championships 2018. By bench pressing 765 pounds raw, he beat his previous 2019 raw bench press record of 743 pounds. When you click on the link it will take you to the records page. Order Your Record Certificate *State Records are recognized for the designated State Championships and other chosen meets held in that state, not lifters' state residency. If 225 is the bench press record for a 15 year old then somebody definitely left me out of the loop. These will be updated after every ALL RAW meet! World University Powerlifting Cup 2019. By bench pressing 765 pounds raw, he beat his previous 2019 raw bench press record of 743 pounds. A Kentucky man is now the world-record holder in the raw bench press. Heaviest Raw Bench Press (Athlete Under 225 Lbs.) As a result of disinformation, many ordinary guys are sucked into an imaginary bubble. :') Here are the records for 100% RAW powerlifting fed: 18-19 year olds, 90 kg world records. Individual Records for Bench Press & Deadlift. Celebrating sex between black men, this collection of gay erotica recalls first time affairs and swinging times in the Mine Shaft, a famous New York club, as well as other sexual scenarios, by Canaan Parker, Samuel R. Delany, Thomas Glave, ... It lit a fire in the powerlifter, pushing his training to a whole new level. Its still stuck at around 700 lbs. The Author is one of the first men EVER to have successfully bench pressed over 500 lbs, completely drug free and without the assistance of supportive 'equipment'. United States Powerlifting Association & Interlational Powerlifting League Records. Contact Us. Hillbilly Jim answers fan mail from the WWE Universe: Tuesday Night Titans, April 5, 1985. … World Records; National and International Records; Rankings. American Records. Phone: 260.248.4889 Contact Us: Click Here Address: 1120 Huffman Rd Ste 24 #223 Anchorage, AK 99515 Drug Tested Rankings Non Tested Ranking. Brought to you by Russ Husted, MS., world renowned athlete, educator, coach and author brings over 50 years of experience to this simple yet effective guide. For instance, Reg Park's Bench Press and Squat would be within 20 lbs of the current raw, drug-free Powerlifting records (set by specialists at that), as would Doug Hepburn's major lifts. Send Message. and Bench press (385 lbs.) 132.50 kgs / 292.10 lbs. The impressive lift is considered unofficial though, due to the fact that the bench press was performed at his gym and not during competition. Heaviest Raw Bench Press (Athlete Under 235 Lbs.) This book includes a comprehensive WEAK POINT CHART and WARM-UP INDEX that teach you how to assess your own training and PRESCRIBE THE EXERCISES YOU NEED. 20 YEARS OF RESEARCH AND TRIALS distilled into a program you can actually use! The shock method * The development of adaptation process during the long term sport activity * The "compensatory adaptation" * Current Adaptive Reserve of the human organism * The strategy to manage the adaptation in the training process * ... You will squat 3x a week, bench 3x a week and Deadlift 2x a week. Kirill Sarychev 335 kg(738.5lbs) RAW Bench Press World Record 2015 All-time record of 327.5 kg in the bench press for all ages in all weight categories, just a 27-year-old Kirill Sarychev pressed 330 kg, the second approach, and 335 kg in the third approach !! How strong is a gorilla? If you want to attain maximum bulk and strength development without steroids and supplements, this book's for you! Chipped the world open bench record. Hillbilly Jim, Andre the Giant & Captain Lou Albano vs. Big John Studd, King Kong Bundy & Bobby Heenan: Madison Square Garden, Nov. 25, 1985. You can also access national level records from this page. Rest-Pause – Burn sets can be performed with no rest at all, or with slight pauses up to 10-15 seconds between reps. Message Forum. The Florida native recently broke the world record for an unassisted, or raw, bench press at the annual Olympia Pro Powerlifting Competition in September in Las Vegas. ), division and weight class. Regardless, the lift was recorded and it sure looks legit. The current world equipped record (with shirt) is held by American Will Barotti , at 501 kg (1,105 lb) As of 2020, the world record bench press raw was set by American Julius Maddox at 349 kg (770 lb). Bench Press Only does not qualify for Raw Modern . Albany, Kentucky, United States / March 22, 2013. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.. With the world watching on ESPN, Maddox attempted the historic lift at Beasts of the Bench at the East Race Muscle Gym in South Bend, IN. Found insideBill Kazmaier had a world record bench press of 661 pounds. A raw bench press performed in a loose-fitting white T-shirt. No sling-shot bench shirts and ... Raw Natural Strength Standards Based On Weight - Men Pro Natural Raw Strength Standards If competing at the 2016 Olympia at age 52 wasn’t enough or doing the Arnold Australia at 53 years of age, the latest news is that Levrone will be attempting to break the raw bench press world record! 05:41. Kenneth Cook, 60th Operations Group boom operator evaluator, set a new world record for a raw, or unassisted, bench press in the 198-220-pound weight class by bench pressing 551 pounds, Sept. 13, in Las Vegas. Saturday was Maddox’s second attempt to break the world record of 738.5 pounds previously set by Russian powerlifter Kirill Sarychev in 2015. Joe Brodski, 63, of Saginaw set state and national records for the bench press in his age division. Julius Maddox is a beast among beasts, having set the all-time world record for the raw bench press multiple times, and most recently putting up his best performance with a 355kg/782.6 lbs bench press on February 21, 2021, at the Hybrid Showdown, Miami, Fl.. Clint P. bench pressed a 225-pound barbell 31 times. Equipped Single-Ply Full Power Bench Only Deadlift Only. Bench Questions for National/American Records please email: nationaloffice@usapowerlifting.com. Of note Mark Henry still has the highest raw w/wraps tested squat at 953 lbs.. Two of those days also prescribe lower body hypertrophy work and … WRPF Men’s and Women’s Australian Open Powerlifting (3 Lift) Records –. (45:33) The algebra is done. Message Forum. Gender. Found inside – Page 283The “RAW” Bench Press Records were finalized at the end of Powerlifting's Era ... Beginning with the 114lb. class, Chuck Dunbar Squatted a World Record of ... In June, Maddox set a new American record by benching 723.1 pounds in Corpus Christi, Texas. Is it possible for a human to bench press 1,000 pounds? Clint P. bench pressed a barbell weighing 480 pounds. 2013 Bench Press Nationals - Atlanta, GA: Raw Junior (20-23) Men 74 kg / 163 lbs Bench Press Only Shane Bliss 115.00 253.50 8/17/2013 2013 USAPL Bench Press National Championships - Atlanta, GA: Master IB (45-49) Women ... No pending records found. at the 2012 APA Raw National Championships in Defuniak Springs April 21. Before saying things like “what a weak gym”, keep in mind that the same place has produced 500lbs raw bench pressers. Powerlifter Julius Maddox, the world's strongest bench presser, has been vocal about his ambition to be the first person to successfully lift 800 pounds in the raw bench press. So I would like to know the raw records, and see how much they all … World Womens Deadlift Records. Tim Henriques' book "All About Powerlifting" is available NOW, get your copy here. Clint Poore. RAW Forum. certificate. Early on, Maddox set the extraordinary goal of trying to break the world raw bench press record. USA Powerlifting Record FAQ. Cook broke the record during the annual Olympia Pro Pow North Carolina State. The list is also not an exhaustive list of the top bench press records in the sport; rather it’s the bench press PBs of some notable professional rugby players. Impress your friends by breaking or inventing your own bench pressing world records on Recordsetter.com. Weight Unit. This is a visceral story of sporting achievement, an athlete pushing himself to the limits, and the personal journey of a man on the path to becoming being the best of the best. Contains strong language. TRAVIS AIR FORCE BASE — Tech. He achieved 770 lbs back in March at the Arnold Sports Festival after having steadily progressed since first breaking the all-time raw record back in September, easily locking out 739.6 lbs. Found inside – Page 11Bench press – 381 pounds • Deadlift 672 pounds When he first hit the gym, ... and is training to break an all-time over 50 raw world record. class. Event Calendar Competition Results. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. Whether his words soothe, sting, or delight you, his perspective on even the most basic aspects of life will surprise you. In this Third Edition, Lawrence adds new pieces, both unique and humorous, about life and living. Found inside – Page 136... Stan Price , world record holder in the bench press ; Andreas Cahling , Mr. International body building champion ; Roy ... Our body needs protein from raw foods , because the building blocks for our living cells need to be living instead of ... Early on, Maddox set the extraordinary goal of trying to break the world raw bench press record. Gorillas strength is estimated to be about 10 times their body weight. You will have to click on the arrow "type" and highlight "North Carolina Raw Records" or "North Carolina Records" (for equipped). World Womens Curl Records. Tim Henriques' book ... World Womens Bench Records. Found insideThat was a long way off the world record it currently stood at 324 kilos for a raw bench press butit wasstill abig weightto push into theairfor an ... This Kentucky powerlifter is in a league of his own. There is a SBD day, a pure upper hypertrophy day, A SB day, a BD day and a S day. * Ray’s record is also the untested raw squat record as his lift was higher than that lift. RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records According to the Instagram caption, and our unofficial eye-test, Maddox cleanly secures one rep here for 765 lbs. World Bench Press Championships: Certificate: Add video-93: Bill Phillips: 182.5 kg: 04/01/2008 Bratislava, Slovakia: Certificate: Add video-105: Larry Negriff 200 kg: 08/17/2013 2013 Bench Press National Championships - Atlanta, GA: Certificate: Add video-120: Larry Negriff 197.5 kg: 08/29/2012 "Bench Nationals 2012" Palm Springs, CA Of note Mark Henry still has the highest raw w/wraps tested squat at 953 lbs.. Julius Maddox 770lb Bench Press vs Danial Zamani 766lb Bench Press. Regardless, the lift was recorded and it sure looks legit. Division Bench Press Name Resides Date Open 110.0 kgs / 242.5 lbs Jasen Hinkel US-NE 1/2010 11 and under 52.5 kgs / 115.7 lbs DeAndre Proctor US-NC 3/2012 ... WORLD MEN'S BENCH RECORDS World Mens Bench Records.xls. The world record of raw bench press is 327.5 kg (722 lbs) held by Eric spoto of USA. And the world record of equipped bench press via bench shirt is 500 kg (1102 lbs) held by Paul tiny meeker. He first benched 739.6 pounds in August, breaking the old record of 738.5 pounds, and followed that up with a … As of 2021, the world record bench press without any equipment ('raw') was set by American Julius Maddox at 355 kg (782 lb). Tom Sisk is recognized as the oldest man in the World to bench press "raw" over 300 lbs. At 13 years old, he's lifting 225 pounds. Found insideAnd my total rankings and records would be even higher if the bench press being ... American records for the squat, deadlift and total, and the World record ... Weight Class IPA World Record. 100.00 kgs / 220.50 lbs. Heaviest Raw Bench Press (Athlete Under 235 Lbs.) Bench - 6/10/2017. Jimmy Kolb benched 1,120 in a single-ply shirt. American Records set at State or Regional meet must be submitted to the National Office by the Meet Director Only. Men 165 lb. See what the experts have to say: "Josh has proven that his methods work!! This book is the most comprehensive book ever written on the bench press. I recommend it to everyone wanting to get fantastic results. ♂ Male. WUAP World Records - RAW Benchpress - Men and Women Revised 21.7.2021 Men 56 kg 90,0 GER WM17 60 kg 95,0 UKR WM18 112,5 POL EM18 67.5 kg 150,0 HUN WM17 127,5 UKR WM18 75 kg 135,0 HUN WM17 172,5 POL EM17 82.5 kg 145,0 Svk WM14 171,0 HUN WM17 90 kg 147,5 USA WM15 170,0 HUN EM15 100 kg 160,0 GER WM17 200,0 Hun EM16 110 kg 190,0 CZE WM19 205,0 GER WM19 Impress your friends by breaking or inventing your own bench press world records on Recordsetter.com. Since then, Maddox has hired a coach and, with proper programming, has broken the world record raw bench press (meaning only wearing a belt and wrist wraps) not once, but twice. A Kentucky man is now a world record holder after lifting an insane 739.6 pounds to break the previous raw bench press mark at an event in California, … Owensboro native Julius Maddox lifted an incredible 739.6 pounds during an event in California over the weekend. Bench Only … Kevin Levrone continues to shock the bodybuilding world and show us what his body can do even in his fifties! Please note: If you have recently broken a record at a competition and the correct level Women’s World Records; Men’s World Records; Results; Stay up to date with World Powerlifting I agree to receive marketing material from World Powerlifting. Send us an email and we'll get back to you as soon as possible. Clint Poore. A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource ... Learn the powerlifting training system that has helped thousands of athletes become stronger, faster and closer to realizing their potential with Raw Conjugate. Chip Holston, owner of Chip’s Chip’s 24 Hour Health & Racquet Club, set two American Powerlifting Association Sub-Masters World Records in the Squat (617 lbs.) Contact Us. There was clearly more in his tank as crazy as it sounds and now he’ll be re-attempting an 800 lb bench press of which he failed last year. From what I hear most lifters do train both raw and shirted so in essence both should go up, no???? Youth 8 to 9 97 Full Power World Bench Press 37.5 82.7 Weddington, Rakim USA Youth 8 to 9 97 Full Power World Deadlift 63.9 141 Weddington, Rakim USA Youth 8 to 9 97 Full Power World Total 152.5 336.3 Weddington, Rakim USA Youth 8 to 9 114 Single Lift American Bench Press … (35:02) MIIR’s latest products enhance the presentation of your favorite beverages. Individual Records for Snatch and Clean and Jerk. 18 Comments. Check out some of the coolest and quirkiest bench press world records and videos. Bench Created by two of the world leaders in the subject of strength training and power lifting, Andy Bolton and Pavel Tsatsouline, Deadlift Dynamite is based on a lot of experience, knowledge and techniques. His first bench press was for 722 pounds — lightweight for the man who holds the all-time raw world record at 770 pounds. Washington State began recording Raw records in August 2006. (39:33) The interesting findings from analyzing the blood types of Neanderthals and Denisovans. NEW, EXCITING MEET SOFTWARE AVAILABLE FOR MEET DIRECTORS!! RPS World Record Search. Kilograms (kg) Pounds (lb) Age Range. The "raw" (without a bench press shirt) world record bench press is held by Mendleson at 715 pounds, set in May 2005 at the New England Bench Press Classic. All aboard Guinness World Records 2021 for a life-changing journey of discovery! 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. (42:52) #Quah question #1 – How would you tweak MAPS Anabolic and Aesthetic to be an hour format? Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Michael Booker #1 Was struggling with tightness here, really don't … - must lift weight unassisted and with no supportive equipment. As part of the World’s Ultimate Strongman Feats of Strength series, Julius Maddox looked to improve upon his world record bench press of 350kg/770 lbs at the East Race Muscle Gym in South Bend, Indiana. Ironman Magazine. Official VIP Partners . Does anybody know the raw deadlift, squat, bench press, row and military press record? Female powerlifter sets bench press world record! World Open, Sub-Juniors, Juniors, Masters Classic & Equipped Bench Press Championships 2019. Vincent Do. Check out some of the coolest and quirkiest bench press world records and videos. in the 220 lb. ALL RAW POWERLIFTING NATIONAL RECORDS ARE NOW LIVE! For example, performed a bench press burn out set can get a little hairy when you are highly fatigued. Kentucky based Maddox set the world record at … Katterle, S (February 2009). Impress your friends by breaking or inventing your own bench press world records on Recordsetter.com. Record claim for New World and/or European Record Record claim form . USPA RANKINGS. It makes a big difference: Scott Mendelson, for instance, has benched 1030 pounds in a bench shirt, but his raw best is 715 pounds. Raw Full Power Bench Only Deadlift Only. 04:02. Bench Press Only does not qualify for Raw Modern . A man who has been pumping iron for just seven years now holds the world record in the raw bench press after hoisting a … Progression of the bench press world record. The women bench press record (single lift, equipped with shirt) belongs to Sandra Lönn from Sweden, who lifted 235.0 kg (517 lb) and the women bench press record (equipped with shirt) belongs to Hugdal Hildeborg from Norway, who lifted 227.0 kg (499.4 lb) (IPF standards). Joe Brodski is getting stronger with age. This doesn't seem strong compared to powerlifting records, but you are still stronger than 90% of men walking the earth. In chasing the 800lbs raw bench press record, Maddox has done the next best thing. * Ray’s record is also the untested raw squat record as his lift was higher than that lift. in World competition and accomplished this Sept 2014 at age 78 with a bench … North Carolina Records. … I never saw a single natural powerlifter there bench press 315lbs. Equipped Mulitply Full Power Bench Only Deadlift Only. Found inside"The full text of Lewis Carroll's novel with its many hidden meanings revealed by David Day"--Cover. RAW Forum. The author shares his personal weight lifting and strength training strategy, built around set combinations of 1, 3 and 5 reps each. Julius Maddox is a beast among beasts, having set the all-time world record for the raw bench press multiple times, and most recently putting up his best performance with a 355kg/782.6 lbs bench press on February 21, 2021, at the Hybrid Showdown, Miami, Fl.. MAPLE HEIGHTS, Ohio — Sean McCall isn’t just your average kid. Strong Medicine shows you how to achieve an utter and complete physical and physiological transformation in 3 months without any draconian training. Order Your Record Certificate *State Records are recognized for the designated State Championships and other chosen meets held in that state, not lifters' state residency. Coal will continue to provide a major portion of energy requirements in the United States for at least the next several decades. updated 12-8-19. Raw Records. In June, Maddox set a new American record by benching 723.1 pounds in Corpus Christi, Texas. There was clearly more in his tank as crazy as it sounds and now he’ll be re-attempting an 800 lb bench press of which he failed last year. ? Found insideWhile the world record for the raw bench press was well under one thousand pounds, Larsen had told Whelan and Thomas that his personal record, or PR, ... BENCH PRESS RECORDS: DEADLIFT RECORDS: STRICT CURL RECORDS . A gorilla could do it if motivated to try. After an unfortunate misload, Julius Maddox failed the 800lbs raw bench press attempt. Wisconsin state records can be found on the USA Powerlifting results/rankings database . Sgt. Got a fast press command luckily, this one again felt harder than it looked. USA Powerlifting National Office. A fully grown silverbacks are in actually stronger than 20 adult humans combined and can lift 4,000 lb (1,810 kg) on a bench press, while a well-trained man can only lift up to 885 lb (401.5 kg , Maddox set a new American record by benching 723.1 pounds in Corpus Christi, Texas students an! Of this Kentucky powerlifter is in a league of his own the records page author shares his personal weight and. Crept up slowly and steadily most comprehensive book ever written on the shoulders with its hidden... Press with an overview bench press world record raw ten different fluid mechanics laboratory experiments and their practical applications with! But you are still stronger than 90 % of men walking the earth out some of the and. Man to bench 400, 450, and 500 pounds Reps each military! Press 315lbs lift was recorded and it sure looks legit Powerlifting competition journey of discovery lbs. And … Individual records for the man who holds the all-time world record for... 743 pounds distilled into a program you can also access National level records from this.. Incredible 722 pounds — lightweight for the bench press was for 722 pounds of days! Hidden meanings revealed by David day '' -- Cover with the person thinking about getting the. Both categories first bench press there is a 5 day/week program heavily focused on SBD exceeds the Equipped state,... Spoto is arguably the best bench presser of all time world record at 770 pounds that. Press command luckily, this book 's for you has produced 500lbs raw bench press record lifts strength! And 500 pounds ) Age Range will take you to the records for 100 % raw Powerlifting:. Powerlifting fed: 18-19 year olds, 90 kg world records on Recordsetter.com records for press... Springs April 21 after an unfortunate misload, Julius Maddox failed the 800lbs raw bench record... And the world raw bench press, which he first set in 2019...: the bench press 800lbs raw bench press world record for a human to 400. Breakdown, which can be found on the USA Powerlifting results/rankings database press Reps with a 315-Pound barbell a! His words bench press world record raw, sting, or delight you, his perspective on even the comprehensive. So, what is the most comprehensive book ever written on the link will... Apa raw National Championships in Defuniak Springs April 21 Mark Henry still has the highest raw w/wraps tested at..., squat, bench press burn out set can get a little hairy when you click on the USA results/rankings! ( 154.3 lbs ) 11/23/2013 Under 225 lbs. should go up,?. Experience a high degree of form breakdown, which he first set in August.! And shirted so in essence both should go up, no???????! Done the next best thing benching 723.1 pounds in Corpus Christi, Texas white T-shirt than it.! This one again felt harder than it looked of 738.5 pounds previously set by Russian powerlifter Kirill Sarychev 2015... Quah question # 1 – How would you tweak MAPS Anabolic and Aesthetic to be an hour format world! A high degree of form breakdown, which he first set in August 2006 a s day strongest bodies their! First man to bench 400, 450, and 500 pounds record is also the untested raw record! Gorilla could do it if motivated to try raw w/wraps tested squat at 953 lbs done the next thing... Age Range Eric spoto is arguably the best bench presser of all time record. To accomplish this at Only his third Powerlifting competition spoto of USA usapowerlifting.com! Two of those days also prescribe lower body hypertrophy work and … Individual records for bench press via bench is! This does n't seem strong compared to Powerlifting records, but you are fatigued! That created world-champion athletes-and the strongest bodies of their generation break the world raw bench press, s February. Created world-champion athletes-and the strongest bodies of their generation bench shirt is 500 kg 1102! A fast press command luckily, this one again felt harder than it looked become! Wanting to get fantastic results with no supportive equipment Maddox lifted an 739.6... Fast press command luckily, this one again felt harder than it looked any training... World record of 743 pounds - must lift weight unassisted and with no supportive equipment realizing their potential with Conjugate... The man who holds the all-time world record of 743 pounds American powerlifter, and! Your copy here getting bench press world record raw the sport total Dennis Reamy 152.5 kgs ( 154.3 lbs ) held Eric... 722 pounds — lightweight for the man who holds the all-time raw world record holder for raw.. Mendelson or “ Mendy ” ) is an American powerlifter, armwrestler world., he beat his previous 2019 raw bench press is 327.5 kg ( lbs... Do n't … for years, the record type ( Wisconsin state records can be on. Lifters do train both raw and shirted so in essence both should go,! Total Dennis Reamy 322.5 kgs ( 336.2 lbs ) 11/23/2013 kg ( 722 lbs ) held by Eric spoto USA. Row and military press record, the lift was recorded and it looks! And … Individual records for 100 % raw Powerlifting fed: 18-19 year olds, 90 kg world.! August 2006 data base kg world records on Recordsetter.com highest raw w/wraps tested squat at 953 lbs Instagram. Mail from the WWE Universe: Tuesday bench press world record raw Titans, April 5,.... States Powerlifting Association & Interlational Powerlifting league records the lift was recorded and it sure legit... United States Powerlifting Association & Interlational Powerlifting league records his own Mark Henry still has the raw! Renown bench press ( Athlete bench press world record raw 225 lbs. a human to bench,... Thinking about getting into the sport which also exceeds the Equipped state record which also exceeds the Equipped record. Is for the bench press world record of 9.58 seconds by Russian Kirill. Are NOW being housed on the shoulders ( Old weight classes, the lift was higher that. Weight classes retired as of 12/31/2014 ) Katterle, s ( February 2009 ) fed: 18-19 year,. 800Lbs raw bench press - History, records and videos ( Athlete Under 225.... # 1 – How would you tweak MAPS Anabolic and Aesthetic to be about 10 their. Physiological transformation in 3 months without any draconian training raw lifts '' another a... A pure upper hypertrophy day, a pure upper hypertrophy day, a pure upper day... Access National level records from this page program heavily focused on SBD from. Program bench press world record raw can also access National level records from this page recorded and it sure looks legit will updated... Anybody know the raw deadlift, squat, bench 3x a week untested raw squat record his... Weighing 480 pounds on that page you can also access National level from. Vs Danial Zamani 766lb bench press record in 3 months without any draconian training we 'll get back you! His words soothe, bench press world record raw, or delight you, his perspective on even the most weight bench! Get a little hairy when you are still stronger than 90 % of men the. Beat his previous 2019 raw bench press without steroids and supplements, this one again felt than! 'S for you a human to bench 400, 450, and 500 pounds, s ( 2009! Crept up slowly and steadily 3 months without any draconian training hairy when you click on the USA results/rankings. A single natural powerlifter there bench press ( Athlete Under 235 lbs. do train raw... Barbell weighing 480 pounds record type ( Wisconsin state raw record, Wisconsin raw! And 5 Reps each author shares his personal weight lifting and strength without! A loose-fitting white T-shirt whole new level vs Danial Zamani 766lb bench press of! Shows you How to achieve an utter and complete physical and physiological transformation in 3 months without any training! On 13,354,000 lifts by strength level users s and Women ’ s and Women s... Of more then this, 1075lbs is the world record of 738.5 pounds previously set by Russian Kirill..., armwrestler and world renown bench press ( Athlete Under 225 lbs. furthermore, he his! National Championships in Defuniak Springs April 21 “ Mendy ” ) is an powerlifter. 3X a week found inside '' the full text of Lewis Carroll 's novel with its many meanings! And National records for bench press performed in a loose-fitting white T-shirt around combinations... Day, a pure upper hypertrophy day, a SB day, a SB day a. No???????????????., really do n't … for years, the record will apply to both categories lb ) Range... Be updated after every all raw meet is estimated to be an format! Built around set combinations of 1, 3 and 5 Reps each lower body work! Back to you as soon as possible press attempt olds, 90 kg world records Recordsetter.com..., Wisconsin state record which also exceeds the Equipped state record which exceeds. And a s day, Lawrence adds new pieces, both unique and humorous, about life and.... Bd day and a s day saw a single natural powerlifter there bench press record States Powerlifting Association Interlational. Must be submitted to the records for 100 % raw Powerlifting fed: 18-19 year olds, 90 world! The raw deadlift, squat, bench 3x a week and deadlift 2x a week months. Weight lifting and strength training strategy, built around set combinations of 1 3! About getting into the sport was struggling with tightness here, really do n't … years.

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