Found insideTHIS IS A SHORT PREQUEL (50 PAGES) TO MY UPCOMING ROMANTIC MYSTERY SERIES: MURDER, WE WROTE WRITTEN IN TANDEM Alex Green is the author of a successful book series whose hero, Logan, is every woman's dream. THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. Who is this book for? Found insideA yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his ... An intellectual adventure in which lives are lost and saved and one simple idea makes a tremendous difference, The Checklist Manifesto is essential reading for anyone working to get things right. Found inside"--Craig Groeschel, pastor, Life.Church; author, Divine Direction: 7 Decisions That Will Change Your Life "Hospitality is, in its simplest form, the loving of strangers. This book dives deep in showing what that looks like. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. This book will help a new generation of leaders capture the same magic. This publication will provide legal professionals with guidance on how to set up, use, and collaborate with Evernote. Found insideAnd in preparation for writing this book, he interviewed well-known startup founders, product managers, executives, and CEOs at hundreds of name brand and agile organizations. An essential guide to anatomy and kinesiology for yoga teachers and students draws on the author's more than forty years of experience as an instructor and physical therapist to counsel practitioners on how to understand the relationship ... " - Laura Vanderkam, author of What the Most Successful People Do Before Breakfast and 168 Hours: You Have More Time Than You Think PC Mag, the most trusted online brand for digital product reviews and news, is proud to offer this essential ... Within these pages you will find: Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method Accessible explanations of how and why this system works based on the science of your body ... Found inside – Page 1Sanskrit scholar Nicolai Bachman teaches you how to read and pronounce these sacred sounds with precision, and guides you through seven yoga chants with exact rhythm, tone, and pronunciation. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of yoga for years to come. This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. This book was initially designed to be used a textbook for the UNM-Taos Yoga Teacher Training Program as a guide to some of the pitfalls of teaching yoga asana. This book is not intended to teach someone how to teach asana through cueing. Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. Found inside – Page iIt is possible with great planning, and this book is your personal guide. Focused on action, not filler, this book is an excellent resource for those who want to achieve more, but do less. The classic guide to working from home and why we should embrace a virtual office, from the bestselling authors of Rework “A paradigm-smashing, compulsively readable case for a radically remote workplace.”—Susan Cain, New York Times ... Found insideThis comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber ... You are serving your country, raising a family, training for a sport¿ You have been around too long to be fooled by pop fitness "high intensity" fads. The Quick and the Dead is designed for an advanced minimalist like you. Found insideBut in fact, as Singleton shows, this type of yoga is quite a recent development. Singleton presents a study of the origins of postural yoga, challenging many current notions about its nature and origins. This book is addressed to practitioners of both the surrendered and willful paths of yoga. It describes the asanas that occurred to Kripalu spontaneously and gives detailed instructions on how to practice them. Written by veteran Scrivener trainer and novelist Gwen Hernandez, you'll learn to set up a new project, organize your research, track scene elements, create custom layouts, and more with this friendly Scrivener guide. Found inside – Page 1Your all-in-one guide to navigating your way through never-ending to-do lists, burgeoning inboxes and stressful deadlines and still get results. The Making of a Manager is a modern field guide packed everyday examples and transformative insights, including: * How to tell a great manager from an average manager (illustrations included) * When you should look past an awkward interview ... ALLEN/GETTING THINGS DONE The ultimate guide to UX from the world’s most popular resource for web designers and developers Smashing Magazine is the world′s most popular resource for web designers and developers and with this book the authors provide the ideal ... Found insideFlip through the book to browse their suggestions, or head directly to the category of your choice to find the best apps to use at work, on the town, at play, at home, or on the road. Found insidePresented by a leading yoga teacher, this unique yoga program aligns with your monthly cycle to promote optimal menstrual health Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The ... Found inside – Page 421... 342 volume, for virtual meetings, 48 Asana, 27 Basecamp, 313 Cheat Sheet, ... 313 reserved Slack words, 86 Skype, 15, 313 Slack, 313 Slack desktop app, ... Purports to be the journal of Zoticus de Lesseps, written on an ill-fated 1863 voyage accompanying Captain Nemo to explore the mysteries of the deep sea. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. "Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for ... This timeless manual includes yoga sequences, instructional pictures, and dietary suggestions. The first book, with more to come, from itinerant chef, farmer, and community builder, Heather Hands. This book offers a 3 week guide to completely transition to a plant based diet. Found insideIt walks you through how to: Determine your target customers Identify underserved customer needs Create a winning product strategy Decide on your Minimum Viable Product (MVP) Design your MVP prototype Test your MVP with customers Iterate ... Found inside – Page 41At its core, Asana facilitates team communication and enables ... Basecamp has a strong mobile application and works well in desktop environments. Found insideI'd go as far as to say that this book is the most important yoga book released this year. This book smashes the myth of the thin, able-bodied yogi and provides a safe introduction to the art of yoga in a way that's accessible to all. According to Scott Belsky, the capacity to make ideas happen can be developed by anyone willing to develop their organizational habits and leadership capability. Vivan Parasher has waited patiently for revenge. Found insideIt's the little things that make the difference between a good digital product and a great one. In this insightful book, author Dan Saffer shows you how to design microinteractions: the small details that exist inside and around features. Found insideAsana Basecamp Evernote GitHub Harvest Wekan Open-source application based on the ... mobile, and desktop application designed for note taking, organizing, ... In this book, Robert K. Wysocki provides that framework—the Adaptive Project Framework (APF)—and shows how to apply it in any domain. Found insideThis key text presents an accessible and diverse exploration of spirituality in mental health practice, broadening the definition of spirituality to comprise a variety of transcendent experiences. Found inside – Page 663.2 Asana One of the tools for collaboration is Asana. This application runs in a web browser and on smart devices (tested on Android OS, version, ... 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